Surviving the Mid-January Slump: The Toughest Days of Dry January
Surviving the Mid-January Slump: The Toughest Days of Dry January
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Forgive me, I am only human!....
This was the final exam for my Diploma in Public Speaking in front of thousands, so I muddled a few bits up, dohhh
Nerves get to me too, but I passed and went from mumbling wreck to a confident, powerful speaker.
We all can!
20 Jan 2025 14:20
Surviving the Mid-January Slump: The Toughest Days of Dry January
15 Jan 2025 12:48
As we move into 2025, the landscape of drug and alcohol treatment continues to evolve, reflecting both ongoing challenges and new developments. Building on the insights from 2024, we see significant trends highlighting the progress and areas needing attention in substance misuse treatment.
22 Dec 2024 20:41
Creating new, sober traditions for Christmas can be a rewarding way to celebrate the holiday season while maintaining your commitment to recovery. Here are some ideas to inspire you:
13 Dec 2024 23:56
18 Nov 2024 07:45
Image: Jayson Hinrichsen
23 Sept 2024 14:32
YES! We addicts are a very special bunch!
16 Jun 2024 16:50
Yes, you will take on one or more of these roles with different members of your family and it is unhealthy.
5 Jun 2024 23:34
Addiction isn’t just about substances, it’s about behaviours to!
5 Jun 2024 16:54
Perfectionism, in psychology, is a personality trait characterised by a person's striving for flawlessness and setting high performance standards, accompanied by critical self-evaluations and concerns regarding others' evaluations.